good gut health and beyond

​                  Annie McRae NC

 find relief from your digestive disorders and discomfort

3 Step Strategy


1) Through a questionnaire, discussion, (I listen to your story) clinical observation,and medical records I uncover the real root and underlying cause of your ill-health. It is not just suppressing your symptoms.

2) You will discover the best way forward for you, by knowing what foods to eat,  what foods to reduce  or avoid. Your nutrient deficiencies, nutrient imbalances, toxicity, blockages and damage from stress are addressed in stages. 

3) In progessing with your nutritional strategy you will recover.   I advise  how you can replenish and nourish your body, repair cell damage, restore function,  reduce your pain and reach your optimum health so you feel well again.

Uncover the real root cause of your ill health. I help people find relief from pain and irritation from:

IBS  -  Irritable Bowel Syndrome

IBD  -  Inflammatory Bowel Disease (Crohn's, U. Colitis)


Constipation / Diarhoea

SIBO  -  Small Intestine Bacteria Overgrowth

​GERD  -  Gastroesophageal Reflux Disease

Bacterial / Yeast / Parasite  infections

Auto-Immune diseases

Food Intolerances / Allergies

Pain relief - gut, muscles, joint, head, menstrual

Weight Management

Hormone Imbalances  - Cortisol, DHEA, Insulin, Thyroid, Estrogen, Progesterone, Testosterone

Stress - Mood -  Fatigue



Want to sore the heights but feel weighed down with fatigue & pain?

Nutrition is not just feeding the body good nutrients but getting rid of toxins and stress damage so then you can be   FREE TO FLY.

I show you how to address your health issues at the ROOT and not at the branches of the "tree".  I use the Awaken - Cleanse - Feed  nutrition strategy.