​ Breaking The Vicious Cycle by Elaine Gottschall  -  For IBD, Crohn's, Ulcerative Colitis

 Recipes for the Specific Carbohydrate Diet by Raman Prasad   http://www.scdrecipe.com/recipes/

 Eat Well, Feel Well by Kendall Conrad (SCD)

 Healing Foods by Sandra Ramacher   (SCD)

 Against All Grain by Danielle Walker

​ Cooking Without by Barbara Cousins

 Gluten-Free, Sugar-Free Cooking  by Susan O'Brien

 Dropping Acid: The  Reflux Diet Cookbook & Cure by Dr Jamie Koufman

 The Ultra-Metabolism Cookbook by Mark Hyman MD

 The Holford Low-GL Diet Made Easy by Patrick Holford

 Flavor Without FODMAPs Cookbook by Patsy Catsos

 A new IBS Solution by Mark Pimentel MD

 Heal Your Gut Cookbook by Hilary Boynton and Mary G Brackett.  (GAPS diet)

 Elanas Pantry  - some good recipe ideas for a range of special  diets

 Coconut Secret - excellent coconut products, information, recipes  http://www.coconutsecret.com/

 Healing wth Whole Foods by Paul PItchford.   Heavy duty information (ying/yang) about condiitons and foods





​RECOMMENDED READING

​​​RESOURCES 

Annie McRae NC

Specialist in IBS, IBD, SIBO

​                                    Tel 310 310 4889

Dr Shadi Vahdat is such an excellent functional medicine doctor. She has such a skill drawing on her vast knowledge and experinece to find what are  the underlying problems with your health and walking you through it with great care to find healing

Dr Mark Somberg DC is known in the community, especially in the Woodland Hills area,  as a highly skilled chiropractor who you enjoy visiting! He was awarded the 2015 Chiropractor Patients Choice Award in LA amongst others

I recommend high quality, cost-effective supplements for my clients. I use thisdispensary to prescribe specifically chosen products  for you. After your consultation you will receive a personal link so you can order.

Melanine Keller ND

www.wellevate.me

Dr Eric L Zielinski DC  is an expert in Essential Oils. As a Christian he shares great life principles on taking care of your Body, Mind and Spirit. 











Dr Farshid Sam Rahbar MD,  founder of Los Angeles Integrative Gastroenterology and Nutrition, has been in practice for over 30 years, is one of LA's greatest gastroenterologists who brings effective results for his patients. He is known for helping those with the most difficult and "hard to crack" illnesses.

Amrita is a good supplier of essential oils.  They say they have the world's largest collection of USDA certified organic essential oils. They come in all different forms including several blends. eg for Insomina 

Dr. Melanie Keller is a graduate from the National University of Natural Medicine in Portland Oregon (NUNM). She specializes in the treatment of SIBO including genetic and epigenetic influences now being linked to environmental toxins. She has worked at Cedars-Sinai on the GI Motility program with Mark Pimentel MD.  She now works from her office in Los Angeles near Miracle Mile. www.sibosolution.com


LiveWell Integrative Medicine